Thai and Fly Workshop
Aikido Tekkojuku 561 Windsor St, Somerville, MAJoin Lauren Clausen and Gabrielle Lombardo for an evening of partner yoga, assisted stretching, and therapeutic flying. In this workshop we will explore the Lunar side of the AcroYoga practice, going inwards, slowing down, and nourishing ourselves on many levels.
Meeting in the Middle AcroYoga Workshop
Aikido Tekkojuku 561 Windsor St, Somerville, MACan you give as much as you receive and receive as much as you give? In this 2 hour workshop AcroYoga teachers, Lauren Clausen and Marissa Dana will facilitate the journey towards creative expansion and graceful ease in movement.
Acro Homecoming Weekend with Scott Cooper and Lauren Clausen
Be Movement Arts 6 Spice St #11, Charlestown, MAJoin Scott Cooper and Lauren Clausen for a homecoming weekend that will knock your socks off! Get excited for this 13 hour weekend of acro awesomeness. We have lots of content for you including but not limited to hand to hands, washing machine, pops, and standing acro.
Learn to Fly: Acroyoga 101
Radiant Yoga Boston 516 E 2nd STREET, South Boston, MAAcroYoga mixes the dynamic power of acrobatics with the wisdom of yoga and the great tenderness that comes from healing touch. In this Beginner 101 Workshop, students of all levels will build a foundation for acroyoga practice by cultivating physical strength, confidence, playfulness, and sensitivity of the heart.
Whether it is your first experience or you have already dabbled in the practice, you will find challenge and joy! Expect to perform asanas, strengthening exercises, assisted inversions, basic acrobatics with partners, therapeutic exercises and Thai massage techniques. Come with an open heart and open mind. We look forward to sharing this moment with you!
Boston AcroYoga Solar Immersion
Brooklyn Boulders Somerville 12 Tyler St, SOMERVILLE, MAThe Solar Immersion empowers you to realize your infinite potential through the powerful embodiment of acrobatic partnership. Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.
AcroYoga Friendsgiving Workshop!
Brooklyn Boulders Somerville 12 Tyler St, SOMERVILLE, MAJoin Gabby Lombardo and Lauren Clausen for this opportunity to celebrate your Acro friendships and take your practice to the next level! In this 3 hour workshop we'll push your limits- working on conditioning, endurance, flows, transitions, and many things in between.