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AcroYoga mixes the dynamic power of acrobatics with the wisdom of yoga and the great tenderness that comes from healing touch. In this Beginner 101 Workshop, students of all levels will build a foundation for acroyoga practice by cultivating physical strength, confidence, playfulness, and sensitivity of the heart.
Whether it is your first experience or you have already dabbled in the practice, you will find challenge and joy! Expect to perform asanas, strengthening exercises, assisted inversions, basic acrobatics with partners, therapeutic exercises and Thai massage techniques. Come with an open heart and open mind. We look forward to sharing this moment with you!
Join Lauren Clausen and Gabrielle Lombardo for this 2.5 hour workshop where we'll take you through the elements of the acroyoga solar asana and build up the prereqs for the Boston AcroYoga Solar Immersion
More Details coming soon!!Find out more »
The Solar Immersion empowers you to realize your infinite potential through the powerful embodiment of acrobatic partnership. Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.Find out more »
WHERE WILL YOU BE
APRIL 10-15, 2018?
Join us in the secret paradise of Treasure Beach, Jamaica.
We are taking you on an adventure of acrobatics, therapeutics, and yoga in equal measure. We will take it easy on island time with ocean acrobatics by day and AcroYoga jams by night. Build community over communal meals in the breadbasket and organic farming capital of Jamaica: Treasure Beach.