FUNdamentals of AcroYoga
Yoga Sakti 29 Bridge Street, SalemAcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. In this all levels workshop we will explore the foundations of the practice by cultivating trust, playfulness and community.
Boston AcroYoga Monthly Workshop // May // Four Step
Boston Kung Fu Tai Chi 883 Boylston St #4 , Boston, MAOrder tickets via Eventbrite: http://www.boston-acroyoga-may.eventbrite.com/ Hi! My name is Lauren Clausen, I’m a certified AcroYoga teacher and I teach classes in the Boston area. For the past year or so I’ve been teaching mostly beginners and a question I get really often is “What’s next?” Well, I decided to ask myself the same question and
Acro Laundry Night
Boston Kung Fu Tai Chi 883 Boylston St #4 , Boston, MAIt’s another lonely Tuesday at the laundromat, except wait… all of your friends are there and you get to fly through the air! We have a stellar lineup of washing machines for you to learn and play with. New poses will also be explored during the process of building these fun machines. Unlike most laundry nights, we recommend you come as well rested and energized as possible. The movements we will be introducing you to will require stability, strength and balance from both base and flyers. While a number of washing machines tend to focus on base or flyer driven movements, this lineup has been specifically designed to test the mettle of everyone involved. We are very excited to see you all soon.
Boston AcroYoga Monthly // June // Catherine's Wheel
Boston Kung Fu Tai Chi 883 Boylston St #4 , Boston, MAOrder tickets via Eventbrite: http://www.boston-acroyoga-june.eventbrite.com/ Hi! My name is Lauren Clausen, I’m a certified AcroYoga teacher and I teach classes in the Boston area. For the past year or so I’ve been teaching mostly beginners and a question I get really often is “What’s next?” Well, I decided to ask myself the same question and
AcroYoga Intro to Inversions & Counterbalances
Boston Kung Fu Tai Chi 883 Boylston St #4 , Boston, MAJoin Lauren Clausen for an afternoon of Inversions & Counterbalances!
In this workshop we will start by building awareness in our own bodies before flipping our practice upside down. We will work to find strength and stillness in inversions on the ground and in the air. We will also explore counterbalances and weight sharing, learning how to use our bodies as levers. We will practice basing, flying, and spotting for safety and support. To balance and restore, we will close with nourishing therapeutics.
AcroLab Boston
Boston Kung Fu Tai Chi 883 Boylston St #4 , Boston, MASpecial Guests Mateo (Austin, TX) & Lauren (Nashville, TN) are coming to town!
You ready to get weird???
NY AcroFest
The Muse Brooklyn, NYNY AcroFest is an annual garthering of Acro practitioners in NYC. Enter "LAUREN CLAUSEN" at checkout for $10 off!!
August // Peacock Tumble // Boston AcroYoga Monthly Workshop
Boston Kung Fu Tai Chi 883 Boylston St #4 , Boston, MAA continuation of the Boston AcroYoga Monthly Intermediate Workshop series.
Q: What is this month's washing machine?
A: August is for Peacock Tumble!!
Q: Are there prerequisites?
A: Yes. Comfortable basing and/or flying - Shoulder Stand and/or Bicep Stand
Capital Flight Fest
Dance Loft on 14th 4618 14th St NW, Washington, DC, DCThis Mid-Atlantic gathering will celebrate AcroYoga, AcroYoga Montreal, AcroRevolution, Thai Massage, and everything in-between! During the weekend, you will choose from over 20 classes taught by teachers from all over North America - this event will include some jam time, a variety show, and time with almost 100+ of your new best friends!
Divine Play 2016
Oregon Convention Center 777 NE Martin Luther King, Jr. Blvd, Portland, ORWe are excited to have you join us and contribute to this global movement of connection, peace, and playfulness!
AcroYogaFest: Divine Play is an annual family gathering of hundreds of yogis, acrobats, massage therapists, athletes, students and master teachers hosted by AcroYoga. It is 6 full days of intense practice, play, celebration, performances, and in depth exploration of yoga, acrobatics & healing arts by those who are cutting edge in the field of health and wellness.