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AcroYoga Workshop at Wanderlust Montreal
August 22, 2017 @ 7:30 pm - 9:30 pm
AcroYoga mixes the dynamic power of acrobatics with the wisdom of yoga and the great tenderness that comes from touch. As part of this workshop for students of all levels, we will build the foundation of the practice by cultivating physical strength, confidence, playfulness, and sensitivity of the heart.
Whether it is your first experience or you have already proven yourself, you will find challenge and joy here! Expect to perform asanas, strengthening exercises, assisted inversions, basic acrobatics with partners, therapeutic exercises and Thai massage techniques. Come with open heart and mind. We look forward to sharing this moment with you!
No experience or no partner needed!
Britta Rael and Lauren Clausen are both seasoned acroyoga teachers who travel to the four corners of the globe to teach in workshops, retreats, and festivals. Join them also in the acroyoga classes they will be giving at the Tremblant Wanderlust Festival from August 23rd to 27th.
www.brittarael.com
www.laurenclausen.com
PRICE: $ 25 REGULAR – FREE FOR MEMBERS